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what's on offer

tier I

Zen Garden

Tier I is online PT: I do the planning, you execute on your own

3 months + free intro session                                                                           

£5 per month 

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Comprised of

  • Free introductory week (session and assessment)

  • Continuous online support

  • Personalised training programme tailored to your body and goal(s) adjusted monthly

Great for

  • Those who are comfortable in the gym but aren't seeing results on their own

  • Those that want to train with a plan but don't want to make the plan themselves

  • Those who want a PT for a fraction of the cost

tier II

Candle Wax Before Melting

Tier II is 13 in-person PT sessions (in the gym or your home)

1x/week for 3 months + free intro session                                                                                    

£280 per month

 

Comprised of

  • A free introductory session and assessment

  • In-person form corrections for injury prevention

  • customised programming to ensure safety and results

Great for

  • Those who struggle with motivation to workout

  • Those who need guidance on form and don't know where to start

  • Those looking to make working out enjoyable!

TIER III

Grey Beach Shores

Tier III is 25 in-person PT sessions (in the gym or your home)

2x/week for 3 months + free intro session

£560 per month

                                                                                                                                   

Why 2x over 1x a week?

  • Double the benefits of the above

  • Get to your goals faster as you're adding 4 more sessions a month

  • The more consistent you are, the better the result 

  • Increase in confidence as a result of seeing progress quickly!

Great For

  • Those looking to see progress (stronger, leaner, more pain free) fast

  • Those looking to feel the benefits of a more structured plan

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